Anxiety Disorder: Social Fear | Health, Fitness and Beauty

When a person has an extreme fear of social circumstances that they are not used, it is known as a social phobia disorder or social phobias. They feel as if they are being ridiculed by others and this affects them greatly. When someone has the fear of anything, it is recommended to have paranoia treatment.

The thought of going out may cause them to have a panic attack because social situations cause them to become discerning. In public, anxiety brings on the fear of being stared down or being embarrassed. It is also derived from a never ending feeling of not being able to measure up to other individuals. There are a number of ways to combat social phobia disorder.

Some people experience anxiety in most social and performance situations. When called upon to talk in front of others in a public form, they become extremely anxious. This is the general social anxiety disorder and is the most common social phobia there is. They also become very anxious just at the thought of having to have a conversation with someone they do not know.

There are also emotional symptoms of the social phobia disorder. This includes being overly aware of themselves in a negative way. They also fear about upcoming social events that are in the far future. The physical gestures of social phobia disorder include the feeling of almost always having butterflies in your stomach. You also feel light-headed and hurt from shortness of breath and unmanageable trembling, especially in your voice. Your heart palpitates and there is tightness in your chest making you feel as if you couldn?t breathe. You sweat abundantly and turn very red in the face.

There are also behavioral signs of social phobia disorder. Dodging social situations to the extent where it conflicts your everyday life is a behavioral symptom. individuals often prefer to stay in the comfort of their own homes and sometimes the thought of venturing outside their bedroom is not plausible. Alcohol abuse is known as an effort to cope for some individuals suffering from social phobia. Paranoid treatment would be a recommendation to do some research, for any individual that has a fear of something.

Source: http://carebeautytips.com/articles/anxiety-disorder-social-fear/

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